Home-based Drink TO lessen Overweight:

Home-based Drink  TO lessen Overweight:

1) Gur 20gms,

2) Hur 10g

3) Cinamon 1 piece,

4) Green Cardamon 7-8,

5) Dry Noshadar pinch,                            

6) fennel seed 1 tsp,          

7) jawatri 1/4 tsp

8) 1 litre water.

Add the above mixture and cook it till 2-3 boils. Drink 1-2 cups daily

HONEY